Majoring in Sports and Exercise Science: 5 Reasons Why You Should

Sport and exercise science is an incredibly exciting field of study. If you are interested in sports and staying fit this is a perfect field to study. There are far more than 5 reasons to major in this healthcare field, but we will stick with the top five.

People are becoming more health conscious and because of this the field is growing rapidly. In the last decade or two people have become much more aware of how important physical fitness is in the aging process. The large generational group known as the baby boomers is a major factor in this health surge. They are concerned about preventing age-related conditions, and how to prevent – not just treat disease. Employers are also coming to realize how important the health of their employees is in the success of their business. It is becoming the norm for companies to offer their workers health club access. Some of the larger companies have their own health clubs, while many others cover the fees, or portions of the fee, for health club membership. So, one of the top five reasons to major in sport and exercise science, is that this healthcare field is growing rapidly. The need for fitness trainers and physical therapist is expected to grow at a much faster rate than average.

A bachelor’s degree in sport and exercise science prepares students for a number of graduate programs. One of these is physical therapy or physiotherapy. Physical therapists are healthcare workers that help patients recover strength, mobility, flexibility and limit pain after suffering from an injury or disease. Another graduate program a student will be prepared for is sport and exercise psychology. This field is one of the fastest growing disciplines at a graduate level. It is a combination of exercise science/kinesiology and psychology. Two other graduate programs a sport and exercise science degree can prepare you for are; occupational therapy, which is similar to physiotherapy, and exercise physiologists. Exercise physiologists create fitness programs designed to improve body functions overall; including cardiorespiratory function, muscular strength and body composition, just to name a few. Being prepared for a multitude of graduate programs is another reason to major in sport and exercise science.

More Reasons to Major in Sports Science

A third reason for majoring in sport and exercise science is the amazing opportunities you will have to help people. Imagine helping someone learn to walk again after a head injury, helping an athletic regain their ability after a surgery, or even just helping someone gain the well being of becoming physically fit. You can really make a difference in people’s lives with this healthcare degree.

Fitness instructors and healthcare workers have a varied work schedule that they can often times fit to their personal schedule. Fitness instructors at health club facilities do not usually work a 9-5 schedule and for many people that is another good reason to major in this field and make a career out of it.

Many might consider this next reason to be the number one reason to major in sport and exercise science. The people involved in this healthcare field. People pursuing a degree in sport and exercise science are going to be fun and energetic people. Instead of sitting in class the whole four years, students will be learning practical skills in the gym and staying very fit doing it. Even upon graduation a career in this field will require one to stay fit. The people you work with will be of like mind, creating a great atmosphere to work in.

So these are just the top five reasons for majoring in sport and exercise science, I’m sure you will find many more while you investigate whether this is the major for you.

Many programs offer both traditional on campus programs as well as distance learning, or online courses. These distance learning courses provide the same high quality learning as traditional classes, but with the flexibility of being able to complete class work online. Many of these online programs require admittance to the program and may require some traditional courses and/or transfer credits from previous coursework.

Students may also pursue a master's degree in Sport & Exercise Science, as well as a PhD in Exercise Physiology.